Low - FODMAP Diet 1.1

This utility provides a straightforward and efficient means to identify foods recommended for a Low-FODMAP diet. Designed to support individuals with Irritable Bowel Syndrome (IBS), Fructose Malabsorption, and other digestive or gastrointestinal conditions, it offers quick assistance in meal planning and food selection.

The filtering process is dynamic, updating instantly as you type, enabling rapid refinement of results based on specific dietary needs.

With this application, users can quickly determine whether a particular food is likely to be problematic. A simple visual system employs three icons indicating "good," "bad," or "unsure" — the latter reflecting discrepancies among different sources regarding that food’s effects.

The app is free and includes a compiled list of approximately 250 foods, sourced from various references (detailed in the About section). This curated database aims to serve as a comprehensive guide for those navigating a low FODMAP diet.

It is important to note that this tool is not developed by medical professionals and does not provide diagnoses or treatments. Rather, it functions as an aid for individuals striving to adhere to low FODMAP dietary principles.